Coaching and Courses
Don't just dream about a better night's sleep,
make it a reality with expert guidance.
Combining 25 years of pediatric clinical expertise with real-world mom experience to build your customized path to restful nights.
Choose your level of support below.
Jumpstart Sleep Consultation
$149
30 minute video consultation
Best For: Families dealing with one specific sleep hurdle—like a sudden nap transition, a new bedtime battle, or moving away from a sleep prop.
How We Partner: A supportive, one-on-one video chat where we will look closely at your current routine and pinpoint what needs to change.
Your Custom Blueprint: You will walk away with individualized next steps designed for your unique child.
Peace of Mind: If you decide later that you would like more ongoing support, we can easily upgrade to another package or add a bundle discount at any time.
Full Sleep Consultation
$389
45 minute video consultation with 2 follow up appointments
Best For: Families facing more significant sleep disruptions who want a clear roadmap and close support to get faster results.
The Deep Dive: We will look holistically at your child's natural biological rhythms, sleep environment, and daytime habits to uncover the root cause.
Your Custom Blueprint: You will receive a personalized, step-by-step written plan, plus progress monitoring and plan enhancement during two follow up visits to keep you feeling confident.
Extra Love: Enjoy full, lifetime access to my Bedtime Battles to Bliss online course to guide you through one of the most common challenges I see.
Ultimate Family Sleep Package
$599
60 minute video consultation with 3 follow up appointments
Best For: Parents facing exhausting or long-term sleep struggles, families managing sleep issues across multiple children, or anyone wanting maximum hand-holding.
Full-Hearted Support: An extended session giving us plenty of space to address all of your complex behavioral or biological sleep challenges with zero rush.
Your Multi-Step Blueprint: You will get a complete, customized family sleep plan with extended progress tracking to ensure all goals are met.
Extra Love: Enjoy full, lifetime access to my Bedtime Battles to Bliss online course to support your parenting journey as your kids grow.
Not sure if you need a consultation?
Start with an online course
Get expert, evidence-based guidance to tackle specific sleep concerns like bedtime resistance, sleeping with parents, night awakenings, nightmares, bedwetting, and more.
My first course just went live and more coming soon!
From Bedtime Battles to Bliss is a self-paced course to get you over one of the most common hurdles in pediatric sleep.
On sale now for a limited time. Just $47, regularly $99.
From Bedtime Battles to Bliss
Are you ready to transform those nightly struggles into peaceful slumber? Discover the root of your child's bedtime resistance and create an effective and peaceful bedtime routine with this dynamic, solution-focused guide. We'll unpack the mysteries of your child's behavior and explore practical strategies to manage and prevent bedtime battles. You'll discover exactly how to establish a harmonious bedtime for children ages 2-12. Say goodbye to the endless struggle and step into a world where bedtime is the best time. Watch your evenings transform from a battleground into a safe space to connect, unwind, and enjoy. Ready to make bedtime a dream come true?
Course Outline
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Course Welcome
- Welcome to the Course!
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What You Need to Know About Sleep
- Sleep Influences, Consequences, and Needs
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The Struggles and Solutions
- Why do Kids Struggle with Bedtime?
- Handling Difficulty with Transitions
- Easing Fear and Anxiety
- Supporting Autonomy while Maintaining Control
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Creating a Bedtime Routine that Works
- Core Concepts
- Wrapping Up
